翻刻
延寿撮要総目録
養生之総論
〇言行篇
一四時昼夜之動静
一導引按摩
一行立坐臥
一喜怒哀楽
一視聴笑語
一二便
現代語訳
延寿撮要総目録
養生の総論
○言行篇
一、四時昼夜の動静
一、導引按摩
一、行立坐臥
一、喜怒哀楽
一、視聴笑語
一、二便
英語訳
General Table of Contents of Enjū Saiyō (Essentials for Longevity)
General Theory of Health Preservation
○Chapter on Words and Actions
1. Activities and Rest During the Four Seasons and Day and Night
1. Guided Exercise and Massage
1. Walking, Standing, Sitting, and Lying Down
1. Joy, Anger, Sorrow, and Pleasure
1. Seeing, Hearing, Laughing, and Speaking
1. The Two Bodily Excretions